Ideal Tips and Tricks for Nail Care in Lockdown

July 02, 2020

  Nails in need of some R & R?  Trips to the nail salon, which we use to take for granted - now has sadly left nail care regimen in...

Read More...

Selfcare Series # 4 - How to improve sleep and boost your immune system

April 12, 2020

Depriving our body of quality sleep can wreak havoc on our immune systems. With routines disrupted, economic and social stressors rising, and a general feeling of anxiety blanketing our communities, getting...

Read More...

SELF CARE SERIES # 3 - Acupressure Points to help you manage stress and reduce anxiety.

April 04, 2020

Now more than ever, we need to find ways to stay healthy. Stress can wreak havoc to our health and immune systems, especially in these challenging times. It’s not something...

Read More...

SELF-CARE SERIES #2 - Start the day with Oil Pulling

March 29, 2020

Every morning upon waking, on an empty stomach and before brushing my teeth, I take a spoonful of GingerChi Oral Detox and swish around my mouth for 15 - 20 minutes...

Read More...

SELF-CARE SERIES #1 - My night time skincare ritual

March 25, 2020

With so much uncertainty around us, it’s important to be kind to yourself and find time for self-care. Anxiety, disruption to routine, and changing diets can lead to a weakened...

Read More...