We can't stress on this enough. One in eight women will develop invasive breast cancer in her lifetime, and nearly 40,000 women lose their lives to the disease each year.
Dry brushing helps exfoliating the skin which helps to remove dirt, sebum and oil build-up from your pores and keep the acne at bay. It also helps to promote blood circulation in the chest region and drain stagnant lymph fluid and subside swelling.
These exercises (above) used in conjunction with a mushroom stone, activates the meridians to help bring fresh blood and nutrition to tissues, and releasing toxins via the lymphatic system.
Our GingerChi Breast Oil is a highly therapeutic blend, with pumpkin seed, baobab, fresh ginger, cypress, grapefruit and other powerful essential oils which helps naturally lift and firm the breast and décolletage as well as assist with hormonal balance and detoxification of tissue.
Cold water Spray
If you have a hand shower, splash some cold water on your breasts in circular motions. This method helps to stimulate blood circulation and promote cellular exchange. Not to mention, tighten the tissues of your breast by making them firmer.
We hope you enjoyed this week's self care series.
For Breast Cancer Awareness, we are donating 10% to
Living Beyond Breast Cancer from each sale.
Please enjoy an exclusive 20% offer on all of our Wellness Massage Oils and Chakra Sets
Use CARE20 at checkout
Take care and be well.