2. After cleansing skin, apply GingerChi Regenerating Serum or Argan Treatment Roll On to face and neck.
3. Wipe dry the warm stone and hold the stem between thumb and fingers. Manoeuvre and twist the disc, in upwards directions. Utilizing the concave shape and edges, follow the lines up and along the muscles fibers.
4. Pause on acu-points and lymphatic nodes and massaging in static circles. Use the edge of the disc to loosen tight knots especially around the jaw area and temples.
5. Repeat all movements 3 - 6 times on both sides. More if desired.
I use the bian mushroom massage tool on my stomache. I hold it under warm water and massage my stomache. For me it helps with my digestion issues. It feels very relaxing. It is heavier than I thought it would be. It works great.