From The Journal

Self Care Series #34
Facial Acupuncture vs. Botox

In today’s skincare landscape, there seems to be a clear divide. One one side, there’s a growing demand for aesthetic procedures like Botox to maintain a youthful appearance. On the other, there’s ...

Mastering Gua Sha and the Best Oils to use

Gua Sha, a traditional Chinese healing technique, has surged in popularity as a holistic beauty practice, revered for its ability to promote circulation, sculpt facial contours, and enhance skin's ...

Top 10 everyday teas with potent health and anti-aging benefits

Today, clinical test have proven the that tea can help in the prevention of strokes, diabetes, improve memory, soothe the digestive system, aid in the respiratory issues and fight depression. Drin...