From The Journal

SELF CARE SERIES #36 LATE SUMMER RESET – FINDING BALANCE AND LETTING GO
Feeling sluggish or bloated? Discover 10 time-tested TCM rituals — from dry brushing to abdominal massage — to help you reset your Chi, support digestion, and prepare your body for the seasonal s...
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Gua Sha has undeniably taken the spotlight in skincare routines, both at home and in spas, thanks to its impressive results. However, beyond this well-known method lies a treasure trove of traditio...
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Your Chinese Zodiac Sign and the connection to the 5 Elements. Explained.
The Chinese Zodiac, a cornerstone of Chinese culture, intertwines 12 animal signs with five elemental forces to offer a nuanced astrological system that spans a 60-year cycle. Each year is associa...
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SELF CARE SERIES #25:
Understanding the 5 Elements for your health
The 5 Elements philosophy is an invaluable resource for health and well-being. By addressing the root cause of our issues, we can naturally resolve symptoms and restore healthy constitutions.
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Tiny Needles, Big Relief.
A Q&A with Dr. Ming Liu, GingerChi’s licensed acupuncturist
Tiny Needles, Big Relief. Ever wanted to try acupuncture, but just don’t know how and where to start? We sat down with TCM physician Dr. Ming Liu, GingerChi’s licensed acupuncturist to help ans...
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