From The Journal
Top 10 everyday teas with potent health and anti-aging benefits
Today, clinical test have proven the that tea can help in the prevention of strokes, diabetes, improve memory, soothe the digestive system, aid in the respiratory issues and fight depression. Drin...
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Self Care Series #12
Winter Yin & Yang TCM Food Therapy
TCM Food Therapy In Traditional Chinese Medicine (TCM), the concept of yin and yang represents the balance of opposite forces in the body. During the winter months, it's believed that supporting b...
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Self Care Series #5
A Perfect Yin Yang Energy Balancing Tea
The end of summer – often the hottest and most humid time of the year.In Chinese medicine, summer-heat and dampness leads to an imbalance in Chi energy, drawing out our Yang energy in the form of...
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