Dry Brushing is an incredible and invigorating self-care ritual that has been around for ages. It is the secret to radiant, beautiful, supernatur...
Read moreGinger is a healing herb used extensively in Chinese and Ayurvedic medicine. It has been used for thousands of years for the treatment of numero...
Read moreTCM Food Therapy In Traditional Chinese Medicine (TCM), the concept of yin and yang represents the balance of opposite forces in the body. During ...
Read moreTCM teaches us to live in harmony with the seasons. Each season has many associations that help us change our habits, allowing for a more ba...
Read moreThe magic of the season is almost here. Holidays are a time of celebration, relaxation, and gift-giving. But choosing gifts can also make it a tim...
Read moreNovember is Men’s Health Awareness Month so it's a good time to draw attention to the need to screen for prostate cancer, testicular cancer, menta...
Read moreOctober Breast Cancer Awareness month. This week, we'd like to share some ways on how to take good care of your twins because they deserve love. ...
Read moreWhile many women religiously follow a skincare routine, it can be easy to forget that their hair requires the same care and attention. Hair heal...
Read moreBian stones were formed about 65 million years ago when a meteorite collided with Earth in Shandong, China. Known as “needle stone,” it is consid...
Read moreCoconut oil is truly the King of oils from diet, hair to skin.Native to the tropics, it's now available virtually everywhere,thanks to its growin...
Read moreTiny Needles, Big Relief. Ever wanted to try acupuncture, but just don’t know how and where to start? We sat down with TCM physician Dr. Ming L...
Read moreThe end of summer – often the hottest and most humid time of the year.In Chinese medicine, summer-heat and dampness leads to an imbalance in Chi ...
Read moreWake up your skin with this DIY beauty hack Once you've gulped down your morning coffee (or two or three) don’t throw away those grounds – just us...
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