Self Care Series #8
Skincare for your hair
While many women religiously follow a skincare routine, it can be easy to forget that their hair requires the same care and attention. Hair heal...
Read moreBian stones were formed about 65 million years ago when a meteorite collided with Earth in Shandong, China. Known as “needle stone,” it is consid...
Read moreCoconut oil is truly the King of oils from diet, hair to skin.Native to the tropics, it's now available virtually everywhere,thanks to its growin...
Read moreTiny Needles, Big Relief. Ever wanted to try acupuncture, but just don’t know how and where to start? We sat down with TCM physician Dr. Ming L...
Read moreThe end of summer – often the hottest and most humid time of the year.In Chinese medicine, summer-heat and dampness leads to an imbalance in Chi ...
Read moreWake up your skin with this DIY beauty hack Once you've gulped down your morning coffee (or two or three) don’t throw away those grounds – just us...
Read moreStart the day with Oil Pulling Every morning upon waking, on an empty stomach and before brushing my teeth, I take a spoonful of GingerChi Oral De...
Read moreMy Homemade Hydrating Mask Recipe Cucumber is one of the best cooling masks to soothe you through a hot summer. A natural source of hydration, cuc...
Read moreAcupressure Points to help you manage stress and reduce anxiety Now more than ever, we need to find ways to stay healthy. Stress can wreak havoc t...
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