Self Care Sunday #23
The Real Scoop on Face Misting
Using skincare products adds protection to your skin's defense, helping your skin stay healthy and look its best. Just like how you moisturize or ...
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Herbology: Chamomile
During the summer months, you can find an array of wild flowers that are useful for a range of health benefits, as well as being vital for wildlif...
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Self Care Series #22
MASSAGE TOOLS VS FINGERS
From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, that can...
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Self Care Series #21
7 Acupressure Techniques for Better Mental Health
Acupressure is a TCM health practice that’s been used for over 3,000 years using fingers vs needles (Acupuncture). It is based on the concept of l...
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Self Care Series #20
The Healing Ritual of Baths
Warm water, essential oils, candles, and a relaxing soundtrack make the perfect recipe for the modern-day bath, which provides the ultimate stress...
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Herbology: Lavender
From cleaning wounds to repelling plague, lavender has had a myriad of uses since ancient times in many cultures. Known for its antiseptic, antimi...
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Self Care Series #19
A simple masque to soothe, glow and brighten.
A simple DIY Soothe and Glow Brightening mask recipe that we'd like to share to pamper yourself. You can find most of the ingredients at home :-) ...
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Herbology: Rice Bran Oil
Rice Bran oil (known as Kang You in TCM) provides excellent hydration and anti-aging properties. Extracted from the bran (the outer husk of the b...
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SELF CARE FOR THE EARTH
Self-Worth for Mother Earth
🌍 Everything in life is a circle. This is the essence of Zen. Sometimes, when we're running around in frenzied circles we forget that it's all tho...
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SELF CARE SERIES #18:
The best defense is always a good offense
The uppermost layer of our skin is our armor against the harsh elements of the world. Naturally, as we age, our skin does its very best to replen...
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Self Care Series #17:
Vitamin C Skincare
When it comes to hard-working ingredients, GingerChi's Vital C+ is the backbone of a solid skincare routine. One of the most potent topical antiox...
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Self Care Series #16:
Avoid These Hyaluronic Acid Mistakes
Your cells crave water. Without water, they shrivel up. Good thing our bodies produce their own ingenious solve:Hyaluronic acid is an essential in...
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Herbology: Cassia Senna
Cassia senna is an ornamental plant in the genus Senna. This tall, elegant herb grows 3 to 6 feet high and its star-like yellow flowers are grown ...
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