MINERALOGY: TIGER'S EYE
With the Lunar New Year / Year of Tiger approaching on the first day of February, we thought it would be fun to shine a light on this mineral, The ...
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Self Care Series #14
Massage as a medicine
Massage is one of the oldest forms of healing, dating about 4,000 years old and is incorporated into the Traditional Chinese Medicine system of he...
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Herbology: Juniper Berry
Juniper is a short to medium-height tree that grows wild in some parts of Europe, North America, and Asia. The plants bear blue or reddish fruit va...
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SELF CARE SERIES #13:
THE SECRET TO SUPERNATURAL SKIN
Dry Brushing is an incredible and invigorating self-care ritual that has been around for ages. It is the secret to radiant, beautiful, supernatura...
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Herbology: Ginger
Ginger is a healing herb used extensively in Chinese and Ayurvedic medicine. It has been used for thousands of years for the treatment of numerou...
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Self Care Series #12
Winter Yin & Yang Tonic
TCM Food TherapyThis is a simple recipe that helps to stop dry cough, clear the lungs, soothe a stubborn sore throat, and moisten the skin from th...
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Self Care Series #11:
Winter Self Care Guide
TCM teaches us to live in harmony with the seasons. Each season has many associations that help us change our habits, allowing for a more ba...
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The Art of Thoughtful Gifting
The magic of the season is almost here. Holidays are a time of celebration, relaxation, and gift-giving. But choosing gifts can also make it a tim...
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Self Care Series #10
Men - know thyself.
November is Men’s Health Awareness Month so it's a good time to draw attention to the need to screen for prostate cancer, testicular cancer, menta...
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Self Care Series #9
Show your boobies more love
October Breast Cancer Awareness month. This week, we'd like to share some ways on how to take good care of your twins because they deserve love. ...
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Self Care Series #8
Skincare for your hair
While many women religiously follow a skincare routine, it can be easy to forget that their hair requires the same care and attention. Hair heal...
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Bian, The Long Lost Medical Stone
Bian stones were formed about 65 million years ago when a meteorite collided with Earth in Shandong, China. Known as “needle stone,” it is consid...
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Self Care Series #7
Starting a Yin and Yang Diet
Your health and well-being are directly influenced by your diet. As the old adage goes, “You are what you eat.” After all, an unhealthy diet is l...
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