Top 10 everyday teas with potent health and anti-aging benefits
Today, clinical test have proven the that tea can help in the prevention of strokes, diabetes, improve memory, soothe the digestive system, aid in...
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Selfcare Series #27
The Importance of a Ginger Bath in the Colder Months
The therapeutic importance of bathing according to Traditional Chinese Medicine Unlike Onsen, the Japanese tradition of public bathing, the bathing...
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SELF CARE SERIES #25:
Understanding the 5 Elements for your health
The 5 Elements philosophy is an invaluable resource for health and well-being. By addressing the root cause of our issues, we can naturally resolve...
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SELF CARE SERIES #24:
How to Get the Most From Your Rejuvenating Vacation
"Travel is fatal to prejudice, bigotry, and narrow-mindedness." - Mark Twain Nothing opens our eyes like travelling to new places, meeting new ...
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Self Care Series #22
MASSAGE TOOLS VS FINGERS
From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, that can...
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Self Care Series #21
7 Acupressure Techniques for Better Mental Health
Acupressure is a TCM health practice that’s been used for over 3,000 years using fingers vs needles (Acupuncture). It is based on the concept of l...
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Self Care Series #20
The Healing Ritual of Baths
Warm water, essential oils, candles, and a relaxing soundtrack make the perfect recipe for the modern-day bath, which provides the ultimate stress...
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Self Care Series #19
A simple masque to soothe, glow and brighten.
A simple DIY Soothe and Glow Brightening mask recipe that we'd like to share to pamper yourself. You can find most of the ingredients at home :-) ...
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SELF CARE SERIES #18:
The best defense is always a good offense
The uppermost layer of our skin is our armor against the harsh elements of the world. Naturally, as we age, our skin does its very best to replen...
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Self Care Series #17:
Vitamin C Skincare
When it comes to hard-working ingredients, GingerChi's Vital C+ is the backbone of a solid skincare routine. One of the most potent topical antiox...
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Self Care Series #16:
Avoid These Hyaluronic Acid Mistakes
Your cells crave water. Without water, they shrivel up. Good thing our bodies produce their own ingenious solve:Hyaluronic acid is an essential in...
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Self Care Series #15: Face Rolling
Top beauty bloggers and vloggers to celebrities including Meghan Markle and Rachael Ray, all swear by the ancient Chinese Roller tool for its abil...
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